Every morning for 7 days you’ll receive an email with your journaling prompt and a somatic embodiment practice along with exquisite music (that I’ve created especially) as your soundtrack…

This beautiful and poetic journey to your own depths will support you with:

  • Unlocking your creativity

  • New inspiration

  • Calling in clarity

You’ll be working with music that I’ve composed specifically for consciousness and embodiment as the underscore to this simple but profound spiritual practice.

This journey is totally free of charge for now while I am in the test phase.

You only need 10 minutes a day and you can do it in your own time.

You can use this journey to:

  • Support you with a new project you’re embarking on

  • Infuse fresh energy into somewhere you’re stuck

  • Work through a life challenge you’re experiencing

  • Or anything else you wish…

I just finished day five. I’ve had new thought/spiritual influence in my life since I was 14 but here I am at 64 still learning. The powerful combination that you have created with your soothing, but cathartic music with your powerful life changing journal prompts has awakened a deep and very powerful alignment in me
— Phillip Hart